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Health

Ep. 150 – Decrease the “Noise” in Your Life

Signal vs Noise

Our reality is choked out by thoughts, static, noise, and by the “cares of this life”. Decrease the noise in your life. Live in the Moment. Live Life Uncurated.

Categories Blog, Designing an Intentional Life, Health, Live Not By Lies, Podcast, Thriving, Uncategorized

Ep. 126 – Tips to Overcome Screen Addiction

tips to overcome screen addiction

Try to go without your phone for a few hours, or even the whole day. Like most people, I reach for my phone when there is any break in the …

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Categories Health, Mindset, Podcast, Thriving

Ep. 117 – Hashimoto’s Autoimmune Disease and AIP Diet – with Ryan

Hashimotos Autoimmune

Tips on Autoimmune Protocol (AIP) Diet and other ways to deal with Hashimoto’s – from our own personal experiences. Ryan Mitchel Brown joins me again as we talk about my/our …

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Categories AIP Diet, autoimmune disease, Hashimotos, Health, Intentional Living, Podcast, Uncategorized

Fight the cold and flu season with Autumn Olive Oxymel Medicinal

oxymel1

Autumn Olive is a superfood Autumn olive berries have a high amount of Vitamin C. The Ruby red variety has more lycopene than even tomatoes. I have autumn olive growing …

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Categories Blog, Cooking, Creating, Health, Homesteading, Recipe, Skills

Ep. 94 – Thriving and Overcoming Autoimmune Disease with Ryan Mitchel Brown from Decentralized Radio Podcast

Ryan1

Autoimmune Disease and Carnivore Diet Ryan Mitchel Brown from Decentralized Radio Podcast shares about his health journey through autoimmune disease. We talk about Low-T, coming back from an eating disorder …

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Categories Health, Podcast, Thriving

Ep. 70 – Head to Head: Two Friends Compare First Aid Kits and Medkits – Who is Better Prepared?

medkit

Dave and Scott open their first aid kits to compare the contents, and discuss mindset, training, and preparedness. Note: This is not medical advice. This is for entertainment purposes only. …

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Categories Health, Podcast, Skills, SkillsOverStuff

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